The benefits of the black seed for hair health have been known for several years. Black seeds are extracted from the Fennel flower scientifically known as Nigella sativa. Nigella sativa (Family Ranunculaceae) originates from Europe, Asia, and Middle Eastern countries. Black seeds are widely used for their medicinal properties throughout the world, and it is trendy in various traditional systems of medicine like Siddha, Unani, and Ayurveda.
Black seed oil is rich in antioxidants and anti-inflammatory properties that help in tackling a variety of skin issues caused by fungi, bacteria, and proteins. Black seed also can boost hair growth and slow the process of ageing within the cell. Below are the top hair health benefits of black seed.
Black Seed for Hair Care
Reduce Hair Fall
One of the main benefits of black seeds is that it reduces hair loss and helps hair grow stronger and longer. It is the most effective ingredient to combat hair fall because it has a variety of vitamins, nutrients, and minerals. Each of these works like magic to strengthen and nourish your hair, as well as reduce the loss of hair. If you massage your scalp with black seed oil, it stimulates the growth of dormant hair follicles and strengthens them, thereby stopping the hair fall.
As we all know, Black seeds and their oil is loaded with anti-inflammatory and antifungal, antibacterial, analgesic, and antiviral (pain-killing) properties. All of these are vital for keeping your hair healthy and clean. Massaging your scalp using black seed oil is an excellent way to control scalp itching dandruff and reduce hair loss.
Due to our current lifestyle, we are undergoing a lot of stress every day. Free radicals formed due to several factors like dust, air pollution, sun’s UV-rays, and other pollution, causing a disaster on your hair, leaving your hair lifeless and damaged.
You do not need a costly hair care treatment to stop these damages. Routinely rubbing your scalp with black seed oil assists in neutralising the effects of free radicals and secure your hair from additional damages. Additionally, nourishing with black seed oil helps reverse the hair damages and maintain your hair looking shiny and healthy and balanced.
The primary advantage of black seed is that it helps avoid premature greying. The usage of black seed oil regularly helps prevent premature greying and can also assist in reversing greying hair. Linoleic acid is a natural compound in black seeds that helps to prevent the loss of black pigment cells. This property of black seed oil helps in keeping your hair shiny and prevents early grey hairs.
If you’re too obsessive with your shampoo routine, keep in mind that it can dry out your scalp and hair. When you don’t shampoo your hair at all, your scalp produces surplus oil, which fungi feed on. To avoid this, we must carefully plan our shampooing routine. If you’re having trouble keeping up with your shampoo routine, you can use black seed oil to keep your scalp moisturised. Black seed oil contains amino acids, which soften and moisturise your hair.
Prevent Hair Damage
Like the rest of our body, Hair age and various personal habits and environmental factors can cause damage to your hair. Repeated styling tools, such as a hairdryer, can severely damage and break hair. Excessive heat can dry out the scalp and damage hair follicles; however, the amino acid content of black seed profoundly moisturises the scalp and hair follicles. If we use black seed oil regularly, we can reap the most benefits. Even with all of these advantages of black seed, your personal preferences may cause damage to your hair, so only use your hairdryer and styling tools when necessary.
Stops Hair Thinning
Thin hair is everyone’s nightmare; if you want thick hair, the black seed is the ingredient for you. If you want thicker hair, the thymoquinone ingredient in the black seed can stimulate hair growth.
Prevents Broken Hair
The leading causes of broken hair are nutrient deficiency and dryness. It is critical to nourish your hair from the roots to avoid this. Black seed contains several compounds that can nourish your hair; to maximise the benefits, use a black seed serum.
How to Use Black Seed Oil
Product with Black Seed
Using a hair product containing black seed oil, such as serums or shampoo, may be the simplest way to incorporate black seed oil into your hair care routine. To get the most out of the benefits, choose a hair care product that contains at least 0.5 percent black seed oil, as previously recommended by clinical studies. It is also critical to use this product regularly.
Make Your Hair Care Product
Another essential way to incorporate black seed oil into your routine is to combine it with natural oils such as castor oil and coconut oil. You can make your DIY coconut oil or any other oil you may like at home and mix it with black seed oil.
Things to Consider
There are only a few side effects associated with black seed oil, and if you are pregnant, you should avoid using it. When you use a new product, you risk experiencing side effects such as allergic reactions and irritations. As a result, always perform a patch test before using any new product to ensure no adverse effects, especially if you have sensitive skin. This patch test is that black seed is an essential oil with solid action. It would be preferable if you mixed black seed oil with another oil that you enjoy, such as coconut oil or castor oil, to reduce the risk of developing any adverse effects from applying it directly.
Consult With Your Doctor
Natural bio active compounds can be toxic if misused, causing severe allergic reactions or reacting with any regular medications or supplements you may already be taking. To avoid these hiccups and reap the full benefits of black seeds, consult with your doctor before using them.